While we enjoy the last couple weeks of 2022 and enjoy spending more time with our friends and family, it is the perfect time to reflect. We are going to keep this blog short and sweet so you can hurry back to wrapping your Christmas presents or sipping your mulled wine 😉

Whether your goal in 2023 is to save more money or to be healthier, we have 5 realistic topics that you can use your new year’s resolution inspiration.

1. Health and Wellness

2. Finances

3. Relationships

4. Career

5. Life Enjoyment

1. Health and Wellness

From exercising more to improving mental health, here are some ideas for health and wellness resolutions.

• Getting 7+ hours sleep each night

• Begin journaling daily in the morning or/and evening

• Workout 30 mins a day (cardio or weights)

• Start gardening, grow your own herbs/fruit and veg

• Attend gym or workout class 3 times a week

• Create a healthy morning and night routine (ie: no screens 1hr before bed)

• Drink 2 Litres of water a day

• Eat healthier and less snacking on junk food

• Take vitamins and herbs (nature’s medicine)

• Practicing selflove (say no to things that you do not want to do)

• Stop comparing yourself and stay focused on yourself/ your journey

• Schedule mediation/ relaxation time and take breaks

• Quit smoking / drinking

• Take the stairs

2. Finances

From spending money to saving money, we have some ideas for your money management goals.

• Organise your incomings and outgoings each month. Use a monthly planner to recorded a budget each month for your bills, savings and spendings

• Pay off some debts

• Improve your credit score

• Create spending budgets. (After writing down your income and bills, the money you have left can be separated into savings and spending more)

• Learn a new side hustles for extra cash (there are loads of ideas on social media)

3. Relationships

From spending time with friends, to spending time with yourself. Here are some ideas to improve your relationships in 2023.

• Spend more time with friends and family

• Social more, dedicate time for going outside and networking

• Go on more dates with your partner or yourself

• Treat yourself often/ monthly

• Establish your next step with your partner

• Join in work activities and team outings

• Use more positive words with talking about yourself

• Make time for cuddling

4. Career

From working hard, to taking breaks. There are ideas on how to improve your career next year.

• Stress less at work, pace yourself with your workload

• Only take overtime if you still have enough time for yourself

• Learn a new skill

• Update your professional social media platforms and CV

• Take a new course

• Improve your communication skills

• Get better at time management

• Stay active at work

• Take breaks and holidays

• Organise your work space and paperwork

5. Life Enjoyment

One of the most important things you need to think about before next year, is how you are going to enjoy it!

• Book a holiday for a weekend or a whole week! (Aboard or locally)

• Start a new hobby (dancing, painting, musical instruments, skating, cooking, crafting, gardening, sports etc)

• Go to a concert

• Be kinder to yourself (you are doing the best you can!)

• Cook something new each week (staying healthy, saving money and get excited to learn and taste something new)

• Give yourself a new look

• Plan time with family and friends

• Make your bed every morning (it has more benefits than it seems!)

These are just some ideas to help you create the perfect and realistic new year’s resolution list.

Little Side Note:

Once you have your new years resolutions, we suggest putting them on to a vision board. Vision boards have been popular for years but have increased in popularity this year.

Many people are sharing tips and tricks on TikTok, Pinterest and YouTube, to help you create your vision board and manifest your ideal upcoming year.